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Overextended

Saying Yes to No

Jody Gastfriend | Posted 07.03.2012 | Fifty
Jody Gastfriend

As many of my generation of caretaking, overextended, multi-tasking women can attest to, saying yes is easy; saying no can be tough.

The Overextended Toddler

Rhiana Maidenberg | Posted 03.24.2012 | Parents
Rhiana Maidenberg

Is the primary job of a parent to give our kids every possible opportunity to prove themselves tiny geniuses (the American model), or is it our job to make them self-sufficient and confident citizens (the more European model)? I'm not sure that we can do both at the same time.

13 Signs You're Too Busy

Maria Lin | Posted 01.02.2012 | Women
Maria Lin

Here are 13 signs that you might need a time overhaul in your life -- and easy tips on how to get started, today.

Overscheduled and Overextended? How to Stop

Stephanie Sarkis, Ph.D. | Posted 10.24.2011 | Healthy Living
Stephanie Sarkis, Ph.D.

Put your phone down for the day. Take a walk. See where the day takes you. Take a "mental health day." Learn the word "no", and use it. Say "no" to technology for just a day.