It's so critical for all of us to determine our own preferred protocols. If you focus on sharing information that's important to you, helpful to others, relevant to the discussion and with the right people, you'll be ahead of the information curve.
To be strong is to shut your mouth at Thanksgiving. To be strong on social media is to do the same. Just because you can't see the looks of horror on your audience's face doesn't mean they aren't horrified.