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Oxidative Stress

Breakfast: Not Really the Most Important Meal of the Day

John Berardi, Ph.D. | Posted 02.14.2014 | Healthy Living
John Berardi, Ph.D.

In the mainstream nutrition world there's one thing you can always count on: If you're told a food -- or nutrition practice -- is good for you today, you'll be told it's bad for you tomorrow. The one exception: breakfast.

Under Pressure: Does Stress Accelerate Aging?

Vivian Diller, Ph.D. | Posted 08.14.2013 | Fifty
Vivian Diller, Ph.D.

Do stress and anxiety actually accelerate the aging process?

What Causes Cancer? Genetics & Environment: The Perfect Storm

Dr. Nalini Chilkov | Posted 09.19.2011 | Healthy Living
Dr. Nalini Chilkov

Why does a woman with no family history of breast cancer and no obvious risk factors for breast cancer succumb to the disease? What happened to her?

Glutathione: The Mother of All Antioxidants

Mark Hyman, MD | Posted 11.17.2011 | Healthy Living
Mark Hyman, MD

In today's blog I want to explain what glutathione is, why it's important, and give you 9 tips that will help you optimize your glutathione levels and protect help yourself from chronic illness.