Pancha Krama

25 Random Things About Yoga

Lauren Cahn | Posted 11.10.2009 | Living


Lauren Cahn

1. You don't have to be thin to be flexible. 2. To get into certain poses, however, it does help to be thin to make up for a lack of flexibility. ... 14. Yoga teachers are not "yoga therapists" unless trained as such.

Cleanses Rock! And I so DO NOT have an Eating Disorder.

Lauren Cahn | Posted 02.05.2009 | Style


Lauren Cahn

I don't have an eating disorder. I just take a break from eating every so often. You know, like, after I've eaten too much on vacation. Or, say ...