Social media anxiety disorder may not be a recognized mental health issue (yet), but for some moms, social network-inflicted stress has added consider...
Third time seems to be the charm when it comes to raising Mom's stress levels. According to a recent survey of American mothers, three is the most str...
I have so many people -- friends, family, Owen's teachers, doctors and therapists -- who tell me how well I handle everything going on in our lives. They have no idea about the middle-of-the-night Emergency Room visits when the stress of internalizing it all takes over my body.
A friend of mine is pregnant, and she's having a rough go of it so far. "You people who have had babies don't say anything about this stuff," she's been saying. My friend has a point: We should alert people to the possible side effects of parenthood.
As a stay-at-home mom of two small children, when I say that I need a break, I'm not talking about wanting a vacation or a treat as a reward for doing my job. Needing a break doesn't mean that I'm seeking a respite from my responsibilities or that I want to put my feet up.
I've come around to the French (though not exclusively French) idea that a slower, less stressful pace of family life isn't just more relaxing for grown-ups. It's also good for kids.
The Bake Sale mania at my kids' public school has made me a maniac. There is just no other word for it. Maniac. Cue '80s Flashdance flashback, but with mom jeans, rage and cupcakes.
On the rare occasion you win a round of Blackjack, you're likely to lose your shirt a few minutes later -- just like those tiny parenting victories. Both will leave you feeling defeated and in need of a drink.
We asked 25 - 47-year-old and 57 - 66-year-old moms whatās stressing ā- or stressed -ā them out and whether they felt any of the blame, shame, g...
Tameka McFaul went from a severely depressed mother to CEO of her own company, Driven Dream Girls. On a segment for HuffPost Live, she shared with hos...
Running brings me clarity. Balance. An outlet. Trusted confidantes. A feeling of power. A sense of achievement. Strong legs. Toned arms. I run because being an adult is hard. And being a runner makes it less hard.
Summer started out so promising -- the lazy mornings, long days without the burdens of school and homework, sports and driving. But as the months passed, the honeymoon began to wane.
Modern dance class. Lacrosse practice. Chinese lessons. With school starting, you may be evaluating your kids' schedules and how much they can manage....
Let's face the facts: Study after study has shown that parents, compared to adults without kids, experience lower emotional well-being and have unhappier marriages and suffer more from depression.
Now is a perfect time to start turning family stress around. What will help? Here are seven simple holiday stress-reducing strategies that can make a difference.
For some children, the holidays can be stressful and confusing. Family plans and celebrations may be complicated by divorce, separation or remarriage. Here's how parents can do to help children cope with holiday stress.