Striving and hard work towards success in any aspect of raising, working or maintaining young people is not bad. It is the unrelenting standard of doing everything without some sense of defeat or failure that is unrealistic.
There are lots and lots of other moms out there who need a few extra minutes every now and then to go to the bathroom alone. Or shower and shave their legs. Or talk on the phone with a friend without having to yell at anyone to "stop licking the baby!"
New findings provide more evidence to support the weight-control benefits of a full six to eight hours of nightly sleep.
There's a lot of evidence that suggests media exposure can be detrimental to children and the quality of their sleep. This study provides some important details about how when, what, where and who is watching matters.
Here's some sobering, if unsurprising, news: A recent study indicates that strength of your marriage can have an effect on your baby's sleep. Research...
Your bedroom is more than just the room that happens to house your bed -- it is your personal environment for sleeping.
Better quantity and quality sleep is an attractive feature, in everyone. A new study showed that when given a choice, people thought individuals with more sleep looked attractive!
