Art of Attention: Practice Yoga? Teach Yoga? Think About Yoga? Read This.
Form and Function within yoga. Together, they are a complete practice. One without the other is a downright limiting of our potential -- and an incomplete class experience.
Form and Function within yoga. Together, they are a complete practice. One without the other is a downright limiting of our potential -- and an incomplete class experience.
Gretchen Rubin | Posted 11.14.2009 | Living
Novelty and challenge bring happiness, true, but they also bring frustration, anxiety, and sometimes a bit of cursing.
Ariane de Bonvoisin | Posted 11.09.2009 | Living
Today, ask yourself if the best thing to do with what you've been struggling with is simply to wait.
Lissa Coffey | Posted 10.21.2009 | Living
There's an organization that is challenging us to go 21 days without a complaint! Can we do it? I'm certainly going to give it a shot.
newyorker.com | Jonah Lehrer | Posted 06.21.2009 | Living
According to Walter Mischel, this view of will power also helps explain why the marshmallow task is such a powerfully predictive test. "If you can dea...
Susan Smalley, Ph.D. | Posted 05.10.2009 | Living
I'm not a very tangential thinker and tend to grow impatient with others who do not see things as clearly and as quickly as I might. That arrogant way of thinking hit me hard on Sunday.
Lee Schneider | Posted 05.01.2009 | Living
I believe that ideas come from having a prepared mind, and yet there is that undefined something that makes me wonder if a larger consciousness comes into play.
Susan Smalley, Ph.D. | Posted 03.22.2009 | Living
Equanimity is the state of mind revealed by the joy of patience with life that emerges from the frantic wings of flight of the 20s, 30s, and 40s to just stay aloft.
Pyramid | www.mochiads.com | Posted 03.16.2009 | Comedy
The addictive international hit you just cannot stop playing. In Pyramid the aim is to clear as many card lay-ups as possible by removing all the card in the Pyramid. Just pick a card that is one value higher or lower to clear them and you might get all the Golden scarabs. It's so easy to start but so hard to stop!
Arthur Rosenfeld | Posted 03.14.2009 | Living
Has mastery become an old-fashioned notion? Mastery takes time, something most of us have trouble finding. It takes discipline, a quality in short supply today.
Gretchen Rubin | Posted 12.10.2008 | Living
I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...
Richard Laermer | Posted 05.27.2008 | Living
Once upon a time, everyone -- not just irate Soviet dictators and worried undergraduates -- had a Five Year Plan. So what the hell happened?
Elena Brower | Posted 12.02.2009 | Living