We don't have to be victims of hurry sickness. We do have all the time we need -- and from this patient mind zone, we can reclaim our time, our priorities and our ability to respond well to life and all its demands. With patience, we're in the driver's seat of our own lives.

By Sam Ferrigno for HooplaHa.com. Happiness comes to those who wait. These four things are worth delaying that sought-after crave for instant grati...

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Whenever I'm embroiled in this kind of dynamic and (hallelujah!) manage to make it out the other side, I get majorly humbled -- all concepts of myself as a conscious, loving, evolved human being completely blown to smithereens.

In order to be able to view anger as a dysfunctional emotion, we must develop in our lojong meditation practice the conviction that anger is a dysfunctional emotion.

I have never been a patient person. When I stand in line at Duane Reade for longer than five minutes I feel angry at the happy magazine covers at the checkout counter, and although they say a watched pot never boils I've always thrown my pasta in at the first sign of a bubble.

After we learn to view anger as a dysfunctional emotion, we can work on changing our views of the situations that cause us to become angry into views that do not lead to anger.

Don't let extra pages, exotic stamps, or a collection of colorful visas mislead you. A good traveler is not defined by the size of their passport, but how they use it.

I think most of us can think of an example of something we'd like to "arrive" at. For example, many individuals who want to lose weight have a specific number in mind. And that once they get to that number, their weight loss, and participation in a program, will stop.

It's essential for you to do anything you can do to create confidence and positivity in your current condition. These traits are not an added bonus in gaining access to greater opportunities -- they're a necessity for your toolbox.

No one is bad and sinful by nature; rather, we are projecting these characteristics onto the objects we are viewing in this way. Both non-virtuous and virtuous actions arise because of the way we view things, and we have the ability to eliminate ignorant views and replace them with "right view."

As a person with illness and in a wheelchair for many years, I am so frequently on the receiving end of other people's attention that I often forget there are many ways I can give.

Since what is resisted persists, acceptance of "what is" helped remove the actual source of discomfort: the anger of intrusion on my peace and rest.