Patricia Fitzgerald

A Psychiatrist, Executive Coach And FBI Hostage Negotiation Trainer Provides The Secret To Getting Through To Anyone

Dr. Patricia Fitzgerald | Posted 11.09.2009 | Living

Read More: Just Listen: Discover the Secret to Getting Through to Absolutely Anyone, Listening, Dr Patricia Fitzgerald, Living News, How to Listen, Dr. Mark Goulston, Conversation, Patricia Fitzgerald, Listen, Mark Goulston, Just Listen, Living News
Dr. Patricia Fitzgerald

Have you noticed that the pace of our society seems to get faster all the time? People report having less in-depth, meaningful conversations, yet have more breadth of connection.

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7 Healthy Reasons To Enjoy Chocolate--Without the Guilt!

Dr. Patricia Fitzgerald | Posted 09.12.2009 | Living

Read More: Dopamine, Dark Chocolate, Cholesterol, Chocolate, Patricia Fitzgerald, Cocoa, Serotonin, Antioxidant, Flavonoid, Guilt-Free Chocolate, Living News
Dr. Patricia Fitzgerald

It might not be much of a surprise when we read about how eating broccoli can lower the risk of certain cancers, or how loaded with antioxidants fruit...

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Can Meditation Change Your Brain And Affect Your Genes?

Dr. Patricia Fitzgerald | Posted 08.22.2009 | Living

Read More: Yoga, Living News, Tai Chi, Ucla, Norman Cousins, Mindfulness Meditation, Wellness, Neuroplasticity, Genes, Brain, Mindfulness, Qi Gong, Psychoneuroimmunology, Dan Siegel, Meditation, Genetics, Marc, Susan Smalley, Epigenetic, Patricia Fitzgerald, Living News
Dr. Patricia Fitzgerald

In last week's blog, Susan Smalley, Ph.D., founder of the Mindful Awareness Research Center (MARC) at UCLA, shared with us her fascinating journey. Af...

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Obama Garden Watch: 10 Vegetables Worth A Fist Bump

Dr. Patricia Fitzgerald | Posted 05.07.2009 | Living

Read More: White House Garden Layout, Gardening Tips, Personal Health, White House Garden, Health, Michelle Obama Garden, Vegetables, Vegetables in White House Garden, Obama Garden, Patricia Fitzgerald, Wellness, Living News
Dr. Patricia Fitzgerald

"Hope won" took on new meaning for me when I found out that Michelle Obama was planning a 1,100 square-foot kitchen garden on the south grounds of the...

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Spring Cleaning: 10 Steps To Bring New Life To Your Liver

Dr. Patricia Fitzgerald | Posted 04.22.2009 | Living

Read More: Liver Qi, Detox Your Liver, Personal Health, Qi Gong, Traditional Chinese Medicine, Cleanse, Liver Cleanse, Spring Cleaning, Tcm, Qi, Detox, Patricia Fitzgerald, Wellness, Living News
Dr. Patricia Fitzgerald

While winter can be a time for conserving energy and eating too much over the holidays, spring often inspires regeneration, a renewal of spirit, and a fresh start.

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