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Patricia Fitzgerald

LOOK: How An Acupuncturist De-Stresses

Posted 01.03.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Can Mushrooms Help the Immune System Fight Cancer?

Dr. Patricia Fitzgerald | Posted 01.02.2012 | Healthy Living
Dr. Patricia Fitzgerald

When many of us think of mushrooms, we may think of culinary delights such as Portobello and Shiitake, or we may think of those "magic mushrooms." But the implication of mushrooms is absolutely profound. They have the potential to dramatically improve our health and the health of the planet.

A Psychiatrist, Executive Coach And FBI Hostage Negotiation Trainer Provides The Secret To Getting Through To Anyone

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

Have you noticed that the pace of our society seems to get faster all the time? People report having less in-depth, meaningful conversations, yet have more breadth of connection.

7 Healthy Reasons To Enjoy Chocolate--Without the Guilt!

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

It might not be much of a surprise when we read about how eating broccoli can lower the risk of certain cancers, or how loaded with antioxidants fruit...

Can Meditation Change Your Brain And Affect Your Genes?

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

In last week's blog, Susan Smalley, Ph.D., founder of the Mindful Awareness Research Center (MARC) at UCLA, shared with us her fascinating journey. Af...

Obama Garden Watch: 10 Vegetables Worth A Fist Bump

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

"Hope won" took on new meaning for me when I found out that Michelle Obama was planning a 1,100 square-foot kitchen garden on the south grounds of the...

Spring Cleaning: 10 Steps To Bring New Life To Your Liver

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

While winter can be a time for conserving energy and eating too much over the holidays, spring often inspires regeneration, a renewal of spirit, and a fresh start.