Peace of Mind

5 Keys For Getting A Good Night's Sleep

Anne Naylor | Posted 10.16.2009 | Living


Anne Naylor

Sleeplessness can be miserable and debilitating. This post is written from the heart, and through overcoming my own recent experiences with insomnia.

American Medical and Life Insurance Co. Fined For Misleading Ads

Posted 09.12.2009 | New York


ALBANY, N.Y. (AP) -- A health insurer whose TV commercials promised ''peace of mind'' for just $5 a day must stop running the national ads and pay a f...

Dinner With Monica Lewinsky -- 6 Reasons To Forgive Yourself

Ed and Deb Shapiro | Posted 07.19.2009 | Living


Ed and Deb Shapiro

While we were recently in England we were invited to a dinner party that was also attended by Monica Lewinsky (yes, that Monica!). She struck us as be...

How To Increase Your Joy Through Service

Anne Naylor | Posted 02.24.2009 | Living


Anne Naylor

"I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy." Rabindranath Tagore The joy com...

Might As Well Face It, You're Addicted To Thought

Stacey Lawson | Posted 03.28.2008 | Living


Stacey Lawson

"Let us be silent, that we may hear the whispers of the gods," wrote Ralph Waldo Emerson, echoing a great many philosophers, poets and mystics through...