Do you remember that movie from the '90s about the short kid who wanted to play football for the Notre Dame Fighting Irish? Well, if I were going to belong to any particular religion, it would be one lead by that guy.
"New Girl" has got me thinking: Where have all the good eggs gone? During a recent episode, Sadie, the show's "friendly neighborhood gynecologist," broke the news that a woman can lose up to 90 percent of her eggs by age 30. Jess (and I!) had a little more than a minor freak-out.
Sometimes it's the mirror that delivers the shock; sometimes it's a photo. Changes in hair and skin show up during our menopausal transition, often bringing an unwelcome sense that our attractive years are over. This isn't true.
Not all mood changes in midlife need to disquiet us. We can also feel grateful that the uncertainty and insecurity we may have felt as younger women now gives way to a more reflective and discerning way of regarding the world, and a certain sageness in viewing ourselves.
If you are considering the idea of making a positive shift towards better health and happiness, then knowing what your body is automatically accomplishing should motivate you to push yourself even further. Here are some interesting facts about why you're even more amazing this January.
Getting rid of a pile of "stuff" or what's not working can feel right sometimes and is often a great way to create room for something new. However, when it comes to our bodies, we should be cautious before we start throwing out what we think is no longer working for us
Tests... the mere word conjures memories of long-ago school days, my number two lead pencil cracking under the pressure of my intensity. Fortunately for us, when it comes to testing for hormone levels, no pencil is needed, and you really can't fail!
With huge numbers of women currently facing menopause, you would think there would be more clarity about it all. But confusion and fear continue to fuel women's concerns. We have come so far in so many ways; isn't it time to be upfront and open about this phase of life?