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Personal Best

Third Metric: Living Your Three-Dimensional Self

Sophie Wade | Posted 09.21.2013 | Women
Sophie Wade

The more actively you make decisions or feel in control, the more you are actually engaging in your life and able to enjoy moments for yourself.

Why You Haven't Accomplished Your Big Goal

Deirdre Maloney | Posted 06.23.2013 | Healthy Living
Deirdre Maloney

The reality stung for a moment. But then... I felt liberated. After all, if I couldn't be the best runner around, then I could just focus on being the best runner I could be. Knowing and accepting I'd never be the best at it actually made me free.

5-Step Guide for Taking and Making Steps for an Enjoyable Outcome

Clare Munn | Posted 12.19.2012 | Healthy Living
Clare Munn

At the California Women's Conference, as a speaker my intention was to share practical, non-intimidating tips for attending entrepreneurs in way that was both concise, informational, and motivational, and to be seen as someone who had the ability to do so.