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Personal Mastery

How to Use Personal 'Airbags' to Create Space in Daily Life

Thomas Gelmi | Posted 04.02.2014 | Healthy Living
Thomas Gelmi

Metaphorically speaking, our packed days and weeks are like avalanches, rolling over our heads and burying us underneath them. As in a real avalanche, the key lays in creating space. Space between the things, between the events.

Are You Single at Heart?

Bella DePaulo | Posted 11.17.2011 | Healthy Living
Bella DePaulo

To be single at heart, I think, means that you see yourself as single. Your life may or may not include the occasional romantic relationship, but you don't aspire to live as part of a couple for the long term.