The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...
The patterns that you repeat on a daily basis will eventually form the identity that you believe in and the actions that you take. You can transform your identity and become the type of person who doesn't need motivation to perform well.
It seems that landmark dates can help people to see the difference between who they are now and who they would like to be. This difference can be motivating to engage in activities to improve the future self.
The goal of this exercise is certainly not to replace social relationships with a reflective surface -- the literally fatal moment of the Narcissus myth -- but rather to motivate you to get off the couch and engage with others more purposefully, meaningfully, and effectively.
The biggest lesson I learned from JV cross-country is that motivation comes from within. It's helpful to have a team, a coach, family and friends, or cheerleaders to show support, but ultimately, the only cheerleader that matters is you.
Why do we make bad decisions? Why do we eat that extra cookie or choose a cheeseburger instead of a salad with grilled chicken? It turns out there is nothing wrong with you when you give into fatigue or temptation. Your brain has simply run out of gas.
When the work that you do is the work that you love, not only will it come easier to you, but you will feel more aligned with your purpose as well as more satisfied, engaged, fulfilled, and inspired in your daily life.
Rewards refuel you and really are one of the key engines of productivity and non-perfectionism.
Have you ever felt less than motivated to go to work? For the vast majority of us, the answer is a resounding yes.
Motivation is not something you have or do not have, but more like a throttle that has a low, medium, and high gear. Highly motivated people know how to rev up this mechanism every day.
The best way is to work with my kids' natural, intrinsic drive to be productive -- even creative -- contributors to our household.
It's a good question to ask when you're evaluating your career, your life, your whatever.
A Personal Motivational Trend is defined by 1. what you are good at; 2. what you enjoy doing and 3. your experience of success.
The easiest way to drive yourself well is to find activities that you love to do, which use your strengths, and deliver quick benefits or reinforce rewards by allowing you to feel better immediately.
What's sad is never having tried because you felt at a certain age that it was too late for your success. Dreams should have no age limit. The good news is that it's never too late to prioritize yourself.
Confluence represents a coming together of random moments in your life that are startlingly familiar. It is the mystery that surrounds those 'coincidences' that nudge you in a new direction.
Why this discussion of vegetables? Every choice you make plants a seed in your life. And every single moment is an opportunity to choose. It is so-o-o easy to forget this.
The "just do it" mentality, when it comes to facing our fears and changing our behavior can be powerful and effective. We need to break through the idea that the only path to action is motivation.
I'm one of those people who believes that, if you really want to do something, you make up your mind and do it.
Many of these self-motivational books are recipes for major disappointment and backlash down the road, because they fail to set expectations: success and failure have a random component.
Let your Light shine and be seen, not necessarily on the large stage of life but in small ways that touch and awaken you to your precious essence, your human spirit.
