Consciousness came first, awareness came next. Maturity followed. I am sure the answers to what maturity is would be different for each of us, but answering that helped me identify my values and my goals.

One of life's most difficult situations is when someone you love is no longer present in your life due to disagreements, especially during the holidays.

Over the years, we've developed several keys that we have found work well in building a heart-to-heart relationship.

Whether at work, in your family or in your personal relations, it's up to you to decide how much time and effort you will spend with those who are a positive influence in your life and those are (or may be) a negative influence.

Anger distorts our perception and destroys our intelligent instincts. Most importantly, holding anger and revenge is such a painful process that it leaves scars on us and anyone in our vicinity.

A fascinating news report coming out of the British Science Festival in Birmingham confirms the tried and true saying: You can't have it all. Specific...