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Personal Resilience

How Successful People Handle Rejection

Alex Pattakos | Posted 07.21.2013 | Healthy Living
Alex Pattakos

It takes courage to know who we are and what we stand for. It takes courage to act from the core of our own being -- our core essence. Learning how to deal effectively with rejection strengthens our sense of self and builds our resilience when confronting life's challenges.

Can Resilience Be Learned?

Alex Lickerman, M.D. | Posted 04.09.2013 | Healthy Living
Alex Lickerman, M.D.

An undefeated mind isn't one that never feels discouraged or despairing; it's one that continues on in spite of it.

Scrappy People Find Meaning at Work

Sherry Moss | Posted 01.09.2013 | Healthy Living
Sherry Moss

In our research on uncovering the sources of meaning at work, my colleague, Brianna Caza, and I have stumbled onto a group of individuals whose day-to-day activities do not fit neatly into our traditional idea of "working."

10 Ways To Become More Resilient

Robert Pagliarini | Posted 12.13.2011 | Healthy Living
Robert Pagliarini

Instead of trying to bob and weave what life throws at us, I'd rather have the comfort of knowing that I can take life's best shot and be able to get back up and move forward.