Enhance Well-Being: Find Your Fitness Profile
Here are three classic fitness profiles of everyday folks who need a little change in their health and fitness routines, as well as a few expert tips.
Here are three classic fitness profiles of everyday folks who need a little change in their health and fitness routines, as well as a few expert tips.
Kari Henley | Posted 10.13.2009 | Living
Bored with the gym, or need to save money on monthly dues? This week I am starting a three part series on how to incorporate fitness into your everyday life.
Darryle Pollack | Posted 09.17.2009 | Living
The solution seems obvious: be less physically active and you'll eat less. You don't even need a Harvard degree to figure it out.
Charlotte Hilton Andersen | Posted 05.30.2008 | Living
This perception of exercise as an odious thing that one must do if one wants to be a responsible member of society is one of the main factors in our "obesity crisis."
Huffington Post | E.A. Hanks and Anya Strzemien | Posted 03.28.2008 | Living
Haven't you ever wondered if your Reiki specialist leans left or right? What about your aromatherapist's feelings on the proper role of the federal go...
Kari Henley | Posted 10.24.2009 | Living