iOS app Android app

Personal Transformations

5 Easy Ways To Feel Totally Transformed (Even If You're Not There Yet)

Erin Motz | Posted 07.20.2014 | Healthy Living
Erin Motz

"Transformed" is a big word, but the process doesn't have to be as big and scary as it sounds. Sure, we can achieve total spiritual and mental transformation by venturing down any number of roads: consistent meditation, a diet overhaul, new wardrobe, a fresh start in a new city -- the list goes on and on.

Money: Power of Your Attitude

Jinny Ditzler | Posted 09.19.2012 | Money
Jinny Ditzler

The purpose of this Money series is to put you in the driver's seat when it comes to your money. My aim is to support you to transform your relations...

Money: Moving From Pain to Prosperity

Jinny Ditzler | Posted 09.10.2012 | Money
Jinny Ditzler

Most of us are in a world of hurt about money. While you might not see a way to change the bigger picture, I guarantee you can improve things dramatically on the home front.

You Don't Have to Do it All

Jinny Ditzler | Posted 07.09.2012 | Healthy Living
Jinny Ditzler

After a moment of desperation, I laughed out loud. Hopeless! The list is getting longer, not shorter. Do I really have to do everything I think I have to do? And my inner wisdom whispered, "No."

Personal Transformation: And How to Stay That Way

Jinny Ditzler | Posted 06.30.2012 | Healthy Living
Jinny Ditzler

To maintain your personal transformation, remember that what you focus on is what you get. Mindfulness means keeping your mind on positive thoughts and actions and pulling it back when it wanders off course.

Personal Transformation: The ABC's of Destroying Limiting Beliefs

Jinny Ditzler | Posted 06.17.2012 | Healthy Living
Jinny Ditzler

When you master the art and science of the paradigm shift, you're able to make life as meaningful as you like. You're now able to clear the obstacles on the path to the results you want and need. You can silence the whining, self-pitying monkey mind any time you like.

Personal Transformation: Anything Is Possible

Jinny Ditzler | Posted 06.05.2012 | Healthy Living
Jinny Ditzler

In all my many years of coaching people, I've never met anyone without a "monkey mind" -- the little voice that runs a commentary on what's wrong with us and why we can't get what we want and need.

Personal Transformation: Personal Responsibility

Jinny Ditzler | Posted 05.27.2012 | Healthy Living
Jinny Ditzler

Few would say that personal transformation is easy. Or as our friend Lew Epstein put it -- "It's simple, but not easy."

Personal Transformation: What's Wrong With You?

Jinny Ditzler | Posted 05.21.2012 | Healthy Living
Jinny Ditzler

There is absolutely nothing wrong with you. There's nothing to fix. You don't need to get better or become different. You're fine, just as you are. You know all you need to know, and you have all the answers. And you can overcome the obstacles in your way.

Personal Transformation: What's Motivating You?

Jinny Ditzler | Posted 05.09.2012 | Healthy Living
Jinny Ditzler

I'm too embarrassed to tell you the pain I've caused others by forgetting who I am and what I'm here for. However, I will tell you that I'm learning. The results are making a positive impact on the difference I'm making to others and in the quality of my life.