To maintain your personal transformation, remember that what you focus on is what you get. Mindfulness means keeping your mind on positive thoughts and actions and pulling it back when it wanders off course.
When you master the art and science of the paradigm shift, you're able to make life as meaningful as you like. You're now able to clear the obstacles on the path to the results you want and need. You can silence the whining, self-pitying monkey mind any time you like.
There is absolutely nothing wrong with you. There's nothing to fix. You don't need to get better or become different. You're fine, just as you are. You know all you need to know, and you have all the answers. And you can overcome the obstacles in your way.
I'm too embarrassed to tell you the pain I've caused others by forgetting who I am and what I'm here for. However, I will tell you that I'm learning. The results are making a positive impact on the difference I'm making to others and in the quality of my life.