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Being 20 is not better than being 90. It's just different. At 90, I'm more aware of being alive. I'm more appreciative of my life. I'm more compassionate. I'm more patient. I'm more cognizant of what I do. Yes, at 90, it's different AND better!
I will turn 90 next month, and I feel physically as good as I have ever felt and mentally even better.