Physical

Gratefully in a Body

Wendy Strgar | Posted 03.13.2012

Wendy Strgar

When it comes to living in a body and really experiencing the world through our remarkable five senses, attention and appreciation are one and the same. Our attention is the rare and purest form of gratitude that happens in us when we stop and use our senses fully.

8 Simple Workouts You Can Do At Home

Posted 07.31.2011

As winter approaches the idea of heading outside to the gym -- let alone doing any outdoor exercise -- becomes less and less appealing. That's why Lac...

Don't Like to Exercise? Try A Different Approach

Jay Williams, Ph.D. | Posted 05.25.2011

Jay Williams, Ph.D.

Choose an Activity That Includes the Three F's: Fun, Feels Good and Fits Into Your Schedule.

A Letter to Tennessee Governor Phil Bredesen: Mercy for Gaile Owens

SaraKay Smullens | Posted 11.17.2011

SaraKay Smullens

If Gaile Owens is killed, she will be the first women to be executed by your state since Eve Martin was hanged in 1820.

No More Regular Guy-ism

Lloyd Garver | Posted 03.04.2010

Lloyd Garver

I want a President who is smarter than the average guy on the street. Let's face it, would you want a President with my intelligence and personality? I wouldn't.