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Phytonutrients

What’s A Calorie? (And More Nutrition Buzzwords Defined)

The Huffington Post | Emma Gray | Posted 09.20.2011 | Healthy Living
Read More: Calorie, Complex Carbohydrates, Explained, Phytonutrients, What's a Calorie, Antioxidants, Trans Fats, Flavanoids, Slidepollajax, Tell Me Why, Calorie Definition, Unsaturated Fats, Omega 3s, Saturated Fats, Healthy Living News

There are a lot of terms that get thrown around in health articles. But do most of us actually know what they mean? Of course you can use the word cal...

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Emma Gray

In Season: 6 Summer Picks For Your Health

HuffingtonPost.com | Emma Gray | Posted 08.11.2011 | Healthy Living
Read More: Healthy Living, Watermelon, Beets, Vitamin A, Garlic Scapes, Blueberries, Best Superfoods, Healthy Living Body, Phytonutrients, Kale, Seasonal Superfoods, Nutrition, Figs, Summer Superfoods, Vitamin C, June Superfoods, Healthy Living News

The sun is blazing and farmers markets are popping up everywhere. Yes, it seems summer has arrived. Lucky for us -- and our bodies -- the early summer...

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Vitamins: Eyeballing our Sacred Cows

Kathleen Slattery-Moschkau | Posted 05.25.2011 | Media
Read More: Healthy Eating, Pharmaceutical Industry, Phytonutrients, Twitter, Vitamins, Women's Health, Nutrition, Health, Supplements, Kathleen Slattery-Moschkau, Healthcare, Organic Food, Local Food, New York Times, Maya Angelou, Tweets, Twittering, Twits, Tweeting, Media News
Kathleen Slattery-Moschkau

I shared the New York Times article on Vitamins not because I think the information is Gospel but because it raised interesting questions about a few of our very closely held assumptions.

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