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Trends in Fitness: 2014 IHRSA Show Review

Andrea Metcalf | Posted 05.14.2014 | Healthy Living
Andrea Metcalf

The International Health Racquet Sports Association, know as IHRSA, hosted it's annual international convention at the San Diego Convention Center thi...

Sweet Sweat: These Butt-Kicking LA Workouts Are Actually Fun

| Katie Bain | Posted 07.10.2011 | Los Angeles

Loathe the Stairmaster? Disdain the treadmill? We do too. Lively up your stagnant workout routine with an exercise class that makes sculpting your bod...

The Skinny on Fitness Trends in 2011

Carole Carson | Posted 05.25.2011 | Home
Carole Carson

The New Year gives us yet another chance to get it right -- to lose weight and get fit. Here are the latest trends, research and products to help you decide how to eat and exercise to achieve your fitness goals.