Plant Based Diet

4 Steps To Ensure You'll Keep Your New Year's Resolution

Neal Barnard, M.D. | Posted 12.28.2009 | Living


Neal Barnard, M.D.

If you've made a New Year's resolution to lose weight, chances are your resolve doesn't last very long. But if you follow these simple steps, you're more likely to keep your resolution--and keep off the weight.

First Impressions

Cornelia Guest | Posted 12.20.2009 | Living


Cornelia Guest

At a recent dinner party, the most important thing we needed to do aside from delicious food was for people to realize that a plant-based diet isn't just nuts and berries -- it's a whole lot more and a lot of it is food that they eat already.

Going Vegetarian: Plain, Simple And Sane

Marissa Lippert | Posted 11.13.2009 | Living


Marissa Lippert

Whether you're already a vegetarian or a newcomer to the plant-based diet, you've likely contemplated how to get your daily essential nutrients and what exactly those fundamentals are.

Depression Linked To Processed Foods

BBC NEWS | Posted 11.02.2009 | Living


Eating a diet high in processed food increases the risk of depression, research suggests....

Heart Disease: A Toothless Paper Tiger That Need Never Exist

Kathy Freston | Posted 10.27.2009 | Living


Kathy Freston

I have sought to understand the link between diet and the dreaded diseases that are prevalent in our culture. Following is a fascinating conversation I had on diet and heart health.

Alicia Silverstone On Living Your Best Life

Huffington Post | Priyanka Boghani | Posted 10.18.2009 | Living


If you really want to make a change on this planet, a plant-based diet is the easiest, fastest way to get there.

A Solution For Diabetes: A Plant-Based Diet

Kathy Freston | Posted 10.08.2009 | Living


Kathy Freston

The doctors and scientists I've talked with seem to be saying the same thing: a diet high in animal protein is disastrous to our health, while a plant-based diet prevents disease and is restorative to our health.

A Cure For Cancer? Eating A Plant-Based Diet

Kathy Freston | Posted 11.24.2009 | Living


Kathy Freston

Traditional doctors are so focused on the use of targeted therapies that they refuse to even acknowledge the use of therapies like nutrition and are loathe to even want to do proper research in this area.

Real Health Care Reform Begins in the Kitchen

Christina Pirello | Posted 11.23.2009 | Living


Christina Pirello

For the life of me, I can't figure out why every single American isn't eating a healthy diet. I can't believe that there's one person who wants to be fat, at risk of disease, lethargic, foggy and achy.

Detox for Fun and Profit

Val Brown | Posted 08.15.2009 | Living


Val Brown

There was no way I was going to do two detoxes in a row, so I decided that in a very unscientific way I would do them simultaneously. This is not as unsound as it sounds.

3 Key Tips For Preventing Cancer

Yahoo! News | Serena GordonHealthDay Reporter | Posted 07.06.2009 | Living


WE Although some believe that certain people are destined to get cancer and nothing can be done to change their fate, that's just not the case, expert...

Obama A Vegan Socialist? The Nutty Conspiracy

Kerry Trueman | Posted 11.29.2008 | Green


Kerry Trueman

We've already had one pro-peanut president, and you know how that turned out. Jimmy Carter had that crazy fixation with energy independence and flaunting his woolly cardigan agenda.