Are you resisting the rewarding relationship that vegetables can stimulate in your life and ignoring the attractive -- and possibly life-saving -- health benefits they offer? Here are some ideas to help you engage with vegetables and create a more intoxicating bond.

Nearly a decade of extra life -- that's what you get when you move away from eating animal foods and toward a plant-based diet. This is really exciting science for anyone seeking healthy longevity!

Rich Roll, author, ultra-athlete, and wellness advocate whose book Finding Ultra was just published by Crown, spoke to me in California this week.

Ideological discussions have their time and place, but some facts about food choices and our health hold true no matter what your personal beliefs may be on eating or avoiding animal products.

Some anti-vegan rhetoric is delivered with so much conviction that, at times, I still have difficulty separating fact from fiction.