No matter what holiday you're celebrating, there comes a time when the family gathering runs out of steam. While you may be tempted to head out to a movie or -- if you're me -- continue to graze until there's no food left in the house, there's an alternative: Play!
What are the enabling conditions for flourishing? Marty has an easy acronym: PERMA. PERMA stands for Positive emotions, Engagement, Relationships, Meaning and Accomplishment.