The single biggest misconception about games is that they're an escapist waste of time. But more than a decade's worth of scientific research shows that gaming is actually one of the most productive ways we can spend time.
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What are the enabling conditions for flourishing? Marty has an easy acronym: PERMA. PERMA stands for Positive emotions, Engagement, Relationships, Meaning and Accomplishment.
Ah, so the research might be valid after all... playing video games (up to a certain point) can help your brain work better.
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