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Plyometrics Fitness

Plyometrics Leaps Into Mainstream -- But Experts Urge Caution

Reuters | Posted 11.17.2013 | Healthy Living

By Dorene Internicola NEW YORK, Sept 16 (Reuters) - Once the reserve of professional athletes, fitness experts say plyometrics has le...

Plyometrics: The Best Combo Of Cardio And Strength Training?

Reuters | Posted 05.19.2013 | Healthy Living

By Dorene Internicola NEW YORK, March 18 (Reuters) - Plyometrics, sometimes called jump training, is a form of exercise that fitness e...