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Pms Relief

Why Sweatpants Will Never Be Overrated

The Huffington Post | Megan Mayer | Posted 04.14.2014 | Style

Yoga pants tend to be our pants of choice. Their versatility means we can pull them off in the work environment, or on a weekend whilst running errand...

Solve the Energy Crisis by Addressing Hormone Imbalances

Hyla Cass, M.D. | Posted 10.22.2013 | Healthy Living
Hyla Cass, M.D.

Are hormone swings making your life, and your family's, a living hell? By getting the whole picture, you'll know if your hormones are unbalanced, and you can take measures to remedy the situation.

Career Advice for 2013

Jocelyn Greenky | Posted 03.04.2013 | Women
Jocelyn Greenky

To see if you currently suffer from work-induced PMS, see if you have any (or all, God forbid) of the top 10 symptoms:

50 Shades of Grey Hair

Penny Love | Posted 07.08.2012 | Fifty
Penny Love

I read two books recently: 50 Shades of Grey and The Wisdom of Menopause. One reminded me of what it felt like to be young and in heat and the other advised me on the heat to come.

10 Ways To Get Rid Of PMS

Posted 01.19.2012 | Healthy Living

By Tammy Worth While not every woman gets premenstrual syndrome -- the cramping, bloating and general crabbiness that can strike around period ti...

What Do Men Know About PMS? Except to Duck?

Martha Rosenberg | Posted 10.08.2011 | Women
Martha Rosenberg

It is said that women's periods are a lot like airline meals. We hate them, we complain about them, we dread them -- but just let the flight attendant try to skip you!

The Alternative Answer For PMS And Cramps

Cathy Margolin, L.Ac. Dipl. OM | Posted 07.05.2011 | Home
Cathy Margolin, L.Ac. Dipl. OM

When I discovered an herb blend or "formula" written in 1113 AD to help menstrual cramps, PMS and irritability, I only wished I had seen it sooner.

You Don't Have to Live with PMS!

Hyla Cass, M.D. | Posted 11.17.2011 | Healthy Living
Hyla Cass, M.D.

In my years of practicing integrative medicine, I have helped hundreds of women overcome PMS and menopausal symptoms naturally, and here's how.

PMS Relief: How To Beat PMS Symptoms (VIDEO)

BetterTV | Posted 11.17.2011 | Healthy Living

Many women accept the burdensome symptoms of PMS as a fact of life. But with changes to diet and alternative treatments, there is hope for the most pa...

Eliminate Suffering From PMS In 5 Simple Steps

Mark Hyman, MD | Posted 11.17.2011 | Healthy Living
Mark Hyman, MD

If you are one of the many women that suffer from PMS, you can end your suffering using five simple dietary and lifestyle interventions. In today's blog I will explain how to do that.