This study also opens up questions about previous studies that have found cardiovascular benefit by replacing animal fats with PUFAs -- those studies did not control for the fact that people were also increasing omega-3 PUFAs.
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Omega-3 fatty acids are essential fatty acids, which are substances that the body cannot manufacture. They play a crucial role in brain function, as well as normal growth and development.
When it comes to education and testing, greater numbers amount to greater success, but when it comes to cholesterol the higher the score the worse you often are.
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