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Poor Sleep

Is Sleep The Key To A Long-Term, Loving Relationship?

Dr. Michael J. Breus | Posted 04.25.2013 | Healthy Living
Dr. Michael J. Breus

The last finding is particularly interesting: A lack of sleep by one person in the relationship resulted in greater likelihood of diminished feelings of appreciation by both partners. This suggests just how deeply sleep can influence the emotional dynamic of a relationship.

Catherine Pearson

You're Not The Only One Afraid Of The Dark ...

HuffingtonPost.com | Catherine Pearson | Posted 06.12.2012 | Healthy Living

A fear of things that go bump in the night isn't just a problem for kids. A small, new study published Monday found that it may be relatively commo...

Sleepy On The Job? Tips For A Better Night's Sleep

David Volpi, M.D., P.C., F.A.C.S. | Posted 06.02.2012 | Healthy Living
David Volpi, M.D., P.C., F.A.C.S.

There's no denying that sleep deprivation, and the health issues that result, are becoming more prevalent in our go-go, techno society. But a by the National Sleep Foundation (NSF) grabbed my attention as particular cause for concern.