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Positive Affirmations

3 Simple Steps to Getting 'Unstuck' and Becoming Your Better Self

Melinda Blau | Posted 07.15.2014 | GPS for the Soul
Melinda Blau

If you practice telling yourself the truth on a regular basis and in everyday interactions, it will strengthen your better self, and it will become easier to make conscious choices that feed the relationship, even when things get out of hand.

25 Affirmations to Align Yourself With the Greater Good

Joyce Marter | Posted 06.23.2014 | Healthy Living
Joyce Marter

I accept all choices I've made as the best decisions I could have made with the knowledge and information I had at the time.

Inspiration Campaign: You Are Amazing

Veronica Rae | Posted 06.16.2014 | Impact
Veronica Rae

When was the last time you were reminded that you are amazing? When was the last time you were reminded that you are powerful and capable of more than you've been told?

The Method That Will Help You Practice Mindfulness Daily

Romila “Dr. Romie” Mushtaq, MD | Posted 04.09.2014 | Healthy Living
Romila “Dr. Romie” Mushtaq, MD

Mindfulness is a state of being. Mindfulness can be described in two simple words: pay attention. By paying attention, we are present in the current moment. Often the biggest challenge is, how can we carry this state of mindfulness into our daily lives?

A Simple Self-Esteem Boost That Improves Emotional Strength

Guy Winch, Ph.D. | Posted 11.19.2013 | Healthy Living
Guy Winch, Ph.D.

Self-affirmation exercises are an effective way to boost our self-esteem and by doing so, increase our emotional resilience and become better protected against the various psychological injuries we encounter in daily life.

Your Self-Concept Is Your Destiny

Maddisen K. Krown | Posted 07.09.2013 | Healthy Living
Maddisen K. Krown

The simple truth is this: Our self-concept is our destiny. So if we want to change our destiny for the better, we need to change our concept and beliefs about our selves also for the better. We always have the freedom to choose better thoughts.

3 Crafty Tricks To Keep Your Stress In Check

Posted 05.06.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

10 De-Stressing Affirmations That Put Life Into Perspective (PHOTOS)

The Huffington Post | Kate Bratskeir | Posted 08.23.2013 | Healthy Living

One quick, free and practical way to de-stress? Recite an affirmation. It sounds too good (and too simple) to be true, but saying a mantra could se...

The Only Affirmation You Will Ever Need (PHOTOS)

Posted 04.23.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

15 Assumptions You Should Make Today

Anne Theriault | Posted 05.26.2013 | Women
Anne Theriault

"4. Assume that there is no one out there keeping a tally of all of your failings, ready to throw it in your face when you're either feeling too good or too awful about yourself."

Choose How You Want to Feel

Kare Anderson | Posted 05.22.2013 | Healthy Living
Kare Anderson

Instead of trying to change your feelings (as cognitive therapy attempts to do), change how you choose to view your thoughts. Practicing this way, we can notice what's without immediately reacting, thus become better to choose how we want to react.

5 Steps To Finding Authentic Success

Posted 03.16.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Affirmations Alert

Kendra Cunningham | Posted 05.13.2013 | Comedy
Kendra Cunningham

My favorite affirmation regarding love is: "(Insert name) is deeply and passionately in love with me, as I am with him." I stick a bunch of different names in that one. Sometimes I leave off the "as I am with him." It just feels better.

Get Back To Nature Without Leaving Your Desk (PHOTOS)

Posted 01.10.2013 | GPS for the Soul

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

10 Mantras For Less Stress

Posted 01.11.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

LOOK: How An Acupuncturist De-Stresses

Posted 01.03.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

LOOK: Want To Shine Bright All Year Long?

Posted 03.27.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

13 Inspiring Words To Live By (PLUS: 5 Simple Ways To Unwind)

Posted 12.31.2012 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Rid The Personal Put-Downs That Live In Your Head: Here's How

Tommy Rosen | Posted 02.16.2013 | Healthy Living
Tommy Rosen

The loving, consistent support of family and friends is part of the reason people find peace and happiness in this life. It makes sense that we have to exorcise from our mind-body system the negative words left there by others.

10 Ways To Overcome Negative Thoughts

The Huffington Post | Carolyn Gregoire | Posted 12.11.2012 | Teen

It's tough to argue against the power of positive thinking. A multitude of studies, data and anecdotal evidence supports the notion that optimists exp...

10 Tips To Start Living NOW

Nicole Glassman | Posted 12.23.2012 | Healthy Living
Nicole Glassman

Vow to begin today with no regrets. Commit to showing the world why you are here. Promise to live with passion. Spread your wings, stretch your spirit and learn to soar. After all, tomorrow is a present to be lived today.

Messages From The Realm Of Risk And Trust

Jay Levin | Posted 11.13.2012 | Healthy Living
Jay Levin

The stress and strains of our always-connected lives can sometimes take us off course. GPS For The Soul can help you find your way back to balance. ...

Peaceful Affirmations From John Morton

Posted 09.04.2012 | Healthy Living

The stress and strains of our always-connected lives can sometimes take us off course. GPS For The Soul can help you find your way back to balance. ...

GPS Guide: Unbinding The Heart

Agapi Stassinopoulos | Posted 10.21.2012 | Healthy Living
Agapi Stassinopoulos

The stress and strains of our always-connected lives can sometimes take us off course. GPS For The Soul can help you find your way back to balance.

The #1 Thing Women Need To Overcome At Work

Forbes Woman | Posted 03.20.2012 | Women

An important study was done by Pauline Clance and Suzanne Imes in 1978 that found that most accomplished women in the 1970's felt they weren't smart a...