Russell Simmons talks about the positive act of making positive changes, his connection to kids and his love for yoga. The following is an excerpt fr...

Many of us resist change because we are more comfortable with the known, as bad as it may be, compared to the unknown, which we fear could be far worse. What can we do about it?

There is so much change occurring politically and economically, and in the environment it is important that we hold a good and positive vision for the planet.

If there's any theme emerging for 2011, it's getting pretty obvious that this year will be about alignment and congruency. Alignment with our truth and our higher selves. 

How many times have you attended a personal growth workshop, or listened to a self-help audio course, or read a book, or viewed a set of DVDs designed to change your life?

Why all the snarkiness? Sounding cranky never got any kid more dessert or a later bedtime so why do so many women activists feel the need to be so irritable?