I pulled several books from the shelves to gather ideas on how to adjust mindset, modify behaviors and change the environment before counting your first calorie or forgoing your first dessert.
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Diet books provide strategies to keep our waistlines smaller than Santa's. I pulled five books from the shelves to discover the tactics I'll be using throughout the holiday season.
The hours of reverse strides have left us disoriented and confused. The sub-zero temperatures seem to have impaired the display, with the calorie counter only sluggishly inching forward.
I don't have an eating disorder.
I just take a break from eating every so often.
You know, like, after I've eaten too much on vacation. Or, say ...
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