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Post Holiday Weight Loss

5 Ways To Keep The Pounds Off In 2013

Joy Weese Moll | Posted 03.04.2013 | Fifty
Read More: James O. Hill, Judith Beck, The Step Diet, Books, Post-Holiday Weight Loss, Post 50 Health, Health Post50, Diet, Fifty News, The Best Life Diet, Jean Harvey-Berino, Bob Greene, Kim Bensen, The Eating Well Diet, Weight Loss, The Beck Diet Solution: Train Your Brain to Think Like a Thin Person, Finally Thin, Diet Plans, Fifty News
Joy Weese Moll

I pulled several books from the shelves to gather ideas on how to adjust mindset, modify behaviors and change the environment before counting your first calorie or forgoing your first dessert.

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5 Ways To Avoid Gaining Holiday Weight

Joy Weese Moll | Posted 02.07.2013 | Fifty
Read More: Post 50 Health, Post-Holiday Weight Loss, Health Post 50, Avoiding Holiday Weight Gain, Holiday-Party-Food, Holiday Weight Loss, Holiday Weight Gain, Fifty News
Joy Weese Moll

Diet books provide strategies to keep our waistlines smaller than Santa's. I pulled five books from the shelves to discover the tactics I'll be using throughout the holiday season.

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The Holidays Are Over, And Now to Everest (By Cross Trainer)!

Paul Greenberg | Posted 02.28.2012 | Comedy
Read More: Fitness, Post-Holiday Workouts, Elliptical Cross Trainers, Holiday Weight Gain, Holiday Overeating, Post-Holiday Weight Loss, Elliptical Machines, Comedy News
Paul Greenberg

The hours of reverse strides have left us disoriented and confused. The sub-zero temperatures seem to have impaired the display, with the calorie counter only sluggishly inching forward.

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Cleanses Rock! And I so DO NOT have an Eating Disorder.

Lauren Cahn | Posted 05.25.2011 | Style
Read More: Balanced Life, Yoga, Post-Holiday Weight Loss, Inner Life, Spiritual Satire, Laxatives, Diet, Pancha Krama, Post-Holiday Cleanse, Style, Anorexia, Satire, Health, Cleanse, Castor Oil, Living, Yoga Students, Fad Diets, Bulimia, Eating Disorder, Style News
Lauren Cahn

I don't have an eating disorder. I just take a break from eating every so often. You know, like, after I've eaten too much on vacation. Or, say ...

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