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Post Holidays Depression

Starting the New Year off with a ... THUMP?

Holly Sidell | Posted 03.11.2012 | Women
Holly Sidell

There's all this hoopla about planting seeds and setting intentions but what happens once those seeds are planted and intentions set? What then?

Resilience in the Recession: Seven Strategies to Free Yourself from Negative Thinking

Tamar Chansky | Posted 11.17.2011 | Healthy Living
Tamar Chansky

Adjusting to this new reality means appreciating that just because there's a crisis going on, you can't live in it all the time: in crisis mode there's nothing to do but get immobilized with dread.

An Open Letter To Oprah From Tiny Tim

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

Dear Oprah, Listen, Sister. You are not alone! This may sound silly, writing to you, the Queen of the Many. You have inspired millions. You have ...

Welcome To The Most Depressing Day Of The Year

Daily Mail | BECKY BARROW | Posted 11.17.2011 | Healthy Living

The weather is appalling, the Christmas credit card bills are landing on the doorstep . . . and you've already broken your New Year's resolutions. Bu...