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Post Menopausal

How To Lose Weight In Menopause And Keep It Off

Mache Seibel, MD | Posted 12.19.2012 | Fifty
Read More: Lose Weight, Weight Loss Advice, Menopause Weight Loss, Video, Weight Loss Menopause, Menopause, Post-Menopause, Lose Weight During Menopause, Losing Weight During Menopause, Post-Menopausal, Health Post50, Weight Loss Tips, Losing Weight Menopause, Lose Weight Menopause, Weight Loss, How to Lose Weight, Livebetteramerica-Fitness, Fifty News
Mache Seibel, MD

The most common concerns I hear from my menopausal and postmenopausal patients are how easy it is to gain weight and how hard it is to lose weight. It's a real challenge. But there are 5 steps you can easily take to lose weight in menopause and keep it off.

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He Isn't The Only One Snoring

Fifty Is The New Forty | Posted 12.11.2011 | Fifty
Read More: Snoring in Women, Women's Health Issues, Menopause, Fifty Is the New Forty, Post-Menopausal, Health Post50, Breathing, Snoring, Fifty News

Men snore—not women! Admit it: when you think of a snorer, you picture a large man with a beer belly and an irate wife. That is the image that ca...

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Life After 50: Are You Ready To Write Your Future?

Barbara Hannah Grufferman | Posted 11.17.2011 | Healthy Living
Read More: Healthy Eating, Healthy Eating After 50, Aging Women, Aging, The Best of Everything After 50, Post-Menopausal, Aging Well, Life After 50, Women's Empowerment, Feeling Invisible, Women Over 50, Fitness After 50, Women Aging, Healthy Living News
Barbara Hannah Grufferman

This is not another one of those articles listing all the ways we can make ourselves look younger. Nor is it one that will help us confront and psychologically "deal with" the natural process of aging.

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What You Don't Know About Osteoporosis

Joseph Sciabbarrasi, M.D. | Posted 11.17.2011 | Healthy Living
Read More: Women, Aging, Smoking, Vitamin D, Supplements, Menopause, Post-Menopausal, Wellness, Vitamins, Osteoporosis, Women's Health, Health, Bone Health, Alcohol, Calcium, Calcium Supplement, Healthy Living News
Joseph Sciabbarrasi, M.D.

This is the first of three articles on what helps keep bones healthy and strong -- and what does not. We will be covering both prevention of and treatment for osteoporosis for women as well as men.

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