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Post Pregnancy Weight

What's The Right Workout For You?

Posted 04.19.2013 | OWN

By Jessica Girdwain Exercise with this in mind: Research reveals that when it comes to reaching a specific goal, the kind of workout you do may...

Blogging Friendship Leads to Weight Loss

Nina Badzin | Posted 02.10.2013 | Healthy Living
Nina Badzin

The road to clean eating is paved in blog posts. Okay, that's probably not the case for everyone, but it worked for me.

Beyonce's Post Baby Body is Round and Curvy -- Just like We Husbands Like Them

Nick Chiles | Posted 04.10.2012 | Black Voices
Nick Chiles

With all the fuss over Beyonce's post-baby body, I'd like to take a moment to talk about my wife's post-pregnancy body. I understand that women spend years of anguish fighting and cursing that baby weight, but that is not necessarily what's on the husband's mind.