Posture

Stand Up Straight, Empower Your Inner Optimist

Psychology Today | Posted 10.20.2009 | Living


The advice that Kay Kay Magi received from her tennis coach hardly seemed earth-shattering at the time: Stand up straight throughout the match. Keep y...

Improve Your Posture, Improve Your Life

Psychology Today | Catherine New | Posted 10.09.2008 | Living


Good posture is in a slump. Our days at work and school are filled with non-ergonomic tasks and habits--staring at computers, lugging heavy shoulder b...

How To Improve Your Posture

Telegraph | Posted 06.24.2008 | Living


Standing too straight is just as bad as slouching, says Brita Forsstrom, an expert in the Alexander Technique. Make it Easy: 'Good' posture is surpr...