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Potassium

9 Foods With More Potassium Than A Banana

Posted 09.20.2012 | Healthy Living

Nature's energy bar. Better than a sports drink. Bananas have earned themselves quite a healthy reputation in the fitness world. Not that it isn't...

Can Bananas Save Your Life?

Anneli Rufus | Posted 06.23.2012 | Home
Anneli Rufus

A new study suggests that eating three bananas a day could cut your risk of having a stroke by 21 percent.

Wacky Salt-to-Potassium Ratio Doubles Heart Disease Deaths: Heart Month -- Day 27

Suzanne O'Malley | Posted 04.28.2012 | Healthy Living
Suzanne O'Malley

A diet too high in salt and too low in potassium doubles the risk of death from heart disease, according to a Center for Disease Control study led by researcher Elena V. Kuklina, M.D., Ph.D., a nutritional epidemiologist.

Homemade Larabars

Small Kitchen College | Posted 08.31.2012 | Taste
Small Kitchen College

I love Larabars. They are delicious, dense and high in fiber and nutrients like potassium. Their downside, however, is painful, because their price tag breaks the bank.

Coconut Water: Myth Or Miracle?

Huffington Post | Sara Yin | Posted 11.17.2011 | Healthy Living

Fat-free, cholesterol-free, low-calorie, super-hydrating, naturally rich in electrolytes -- the touted benefits of America's latest health craze, coco...