Inside DC| More...
 

Pounds

"He chose poorly..."

Kim Bensen | Posted 10.03.2009 | Living

Read More: Weight Loss Advice, Fast Food, Skinny, Pounds, Healthy Lifestyle, Weight Loss Tips, Fat, Obesity, Diet, How to Lose Weight, Motivation, Weight Watchers, Calories, Exercise, Lighten Up, Kim Bensen, Weight Loss, Drive Thru, Living News
Kim Bensen

After a day full of choices, most good, one or two which could have been better, that movie line from Indiana Jones and the Last Crusade really hit home.

Read Post

How to Succeed in Weighing Less

Stefan Aschan | Posted 05.04.2009 | Living

Read More: Fat, Weight Loss, Calories, Nutrition, Healthy Eating, Food, Pounds, Chocolate, Living News
Stefan Aschan

The quality and quantity of calories as well as choosing foods that support your fat metabolism can make you a winner at the losing game.

Read Post

Three Weeks to Thinner Thighs: Exercise Optional!

Anne Dunev | Posted 05.02.2009 | Living

Read More: Skinny, Losing Weight, Lifestyle, Diet Tips, Pounds, Weight Loss Tips, Weight, Diet, How to Lose Weight, Detox, Sugar, Weight Control, Skin, Dieting, Water, Vegetables, How to Sleep Better, Weight Loss, Bottled Water, Sleep, Low Carb Diet, Carbs, No Carb, Fish, Lo-Carb, Protein, Low-Carb-Diet, Food, Carbohydrates, Meat, Living News
Anne Dunev

Without starving yourself, without diet pills or gimmicks, even without exercise, it is possible to have thinner, smoother thighs in three weeks.

Read Post

Lighten Up Your Easter Baskets

Kim Bensen | Posted 04.29.2009 | Living

Read More: Weight Loss Advice, Weight Watchers, Fast Food, Calories, Pounds, Healthy Lifestyle, Lighten Up, Weight Loss Tips, Weight Loss, Drive Thru, Obesity, How to Lose Weight, Living News
Kim Bensen

Remember, not all Easter candy is created equal. So this Easter, if you're looking to give a basket of goodies that's a little lighter on the hips, here's my favorite candy picks.

Read Post