iOS app Android app

Power Walking

WATCH: You've Been Power Walking All Wrong

Posted 01.17.2013 | Comedy

Face it, you love power-walking. It's the trendiest new way to exercise this year (by the way, this year is 1989). But you probably are doing it wrong...

Why Do We Ignore the Simplest (and Best) Solutions for Losing Weight?

Gregg McBride | Posted 06.17.2012 | Healthy Living
Gregg McBride

While quickie solutions might sometimes be "quick," they aren't always "solutions." If something sounds too weird, too wacky and too outlandish, take the hint and try dieting the old-fashioned way. Your health -- and your body -- will thank you for it.