Practice

Art Of Attention: Is Yoga Really Useful?

Elena Brower | Posted 10.29.2009 | Living


Elena Brower

Instead of trying to get something from your practice, use your yoga or your meditation to practice expressing how you see and value yourself.

Art of Attention: How Has Yoga Influenced You?

Elena Brower | Posted 11.08.2009 | Living


Elena Brower

When we're attentive, our interior environment resonates as easeful exterior experiences.

Injuries Occur When Kids Are too Active in Sports

Ramon Resa, MD | Posted 11.08.2009 | Living


Ramon Resa, MD

I advocate for our kids to become more balanced. Stressful organized sports take away from family time, and the experience no longer remains a simple and pleasurable experience.

Sid - The Rebel Saint - Part II

Noah Levine | Posted 06.14.2009 | Living


Noah Levine

(con't from Part I) He sought out all of the spiritual masters of his time. He studied with several great Hindu masters and learned all of the practi...

Self-Help 101: Compassion

Kay Goldstein | Posted 04.09.2009 | Living


Kay Goldstein

Do we heap on another layer of judgment for our predicament? Or do we respond with gentleness and compassion?

Life Cycle: Think Yoga is Healthy? Not on a PVC mat.

Simran Sethi | Posted 09.11.2008 | Green


Simran Sethi

Life Cycle is a series of posts that takes a closer look at the stuff we use and love. It's the end of class. You're breathing deeply, surrenderi...