The challenge of creating motivation for making changes by using resolutions is that they are notoriously hard to keep. The notion of practice, however, has an appeal because practice is a part of learning a new skill, moving toward improvement, and it is both a noun and a verb!
The tea industry has an ugly history of deforesting, damaging biodiversity, and using pesticides. To promote more enlightened sipping, we asked five experts to name their preferred brew.
Anything you do in life is a potential consciousness raiser! ANYTHING. Be it sex, meditation, communication, yoga, Buddhism, gardening - it is all pure potential for consciousness.