For years, I prided myself on being an atheist and had no interest in god or religion. Back then, the word "spirituality" wasn't part of our everyday vernacular. But all that changed during the 1970s when spirituality became a buzz word.

We can prove in our own lives that, whether or not we are aware of it, our spiritual practice can help us achieve better health.

Filled with gratitude, God's humor was not lost on me. My specific request had more than been filled.

You know that panicky feeling you get when you drop your briefcase or purse and everything spills out in public? That's how I used to feel every day: embarrassed, furious and anxious because I couldn't keep up with my life.

I recently read a wonderful novel by a Turkish author, Elif Shafak, called The Forty Rules of Love. It's a powerful book, but one of the lines that st...

Whatever your religious belief/non belief, practice or stance we all try to achieve a moment of silence or peaceful meditation at one time or another....

This blog post has been also featured as a Beliefnet gallery. To get there click here. Lent, the 40 days preceding the death, burial, and resurrectio...

In this day, when the trepidation and rage and mourning that is called war, seizes our hearts and patches them in scars, we call to you, the Lord whose name is Peace.

There is renewed power through prayer and fasting, because ultimately prayer and fasting humbles us.