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Presence

Art of Attention: Healing Your Heart 101

Elena Brower | Posted 11.10.2009 | Living

Read More: Yoga, Heart, Attention, Huffington-Post-Art-of-Attention, Meditation, Breathing Exercises, Healing, Presence, Elena-Brower-Art-of-Attention, Living News
Elena Brower

In one sentence: follow your breathing to your heart and dwell there - for a few moments or minutes if possible. Notice how everything eases: your mind, your body, your face.

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Experience It First, and Only Then Describe It

Pavel Somov, Ph.D. | Posted 08.23.2009 | Living

Read More: Mindfulness, Mindful Living, Presence, Being, Living News
Pavel Somov, Ph.D.

Experience is beyond description, whatever you are doing (eating, playing, working), whatever is the experience -- experience it first, and only then (try to) describe it.

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The Beauty of Giving Your Whole Heart

Dr. Cara Barker | Posted 06.20.2009 | Living

Read More: Super Seminar II, Presence, The Call to the Wild, Resilience Champions, Mairead, The Inner Life, Living News
Dr. Cara Barker

You just never know. We just never know the powerful impact we have upon others by claiming the freedom to express who we really are. It is said tha...

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What Susan Boyle and Patrick Doyle of Domino's Have in Common

Catherine Ventura | Posted 05.21.2009 | Media

Read More: Patrick Doyle, Social Media, Domino's, Susan Boyle, Engagement, Domino's Disgusting Youtube Video, Presence, Susan Boyle Video, President, Media News
Catherine Ventura

The Susan Boyle performance has an important lesson to teach us about Social Media fundamentals, a lesson Domino's Pizza also learned last week, the hard way.

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Gift of the Magi: Being Present

Suzette Standring | Posted 01.11.2009 | Living

Read More: Myrhh, Bargains, Three Wise Men, Shopping, Jesus, Christmas, Gold, Gift Exchange, Being Present, Frankincense, Presence, Jesus' Brithday, Holiday, Religion, Buying Presents, Holiday Gift Giving, Spiritual, Christmas Gifts, Presents, Christianity, Season, Nativity, Magi, Living News
Suzette Standring

I fall prey to obligation, guilt, or the fear of appearing cheap or thoughtless. None of that is assuaged when I offer up potpourri. The cultural pressure to buy is deeply ingrained.

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