There's no sense in wasting time pretending to be someone you're not so that you'll fit in with the people you don't belong with. Life is short, spend it with people who love and appreciate the real you.

A recent wave of nostalgia accompanied by trips back "home", have had me pondering why we sometimes think that what we left behind might contain somet...

Whether you are feeling guilty or feeling in danger of being guilty as charged, you have effectively removed yourself from the present tense.

Even when we have what we want, we still can't land in this moment. We cling to the illusion that there are indeed a set of circumstances that, once we achieve them, will finally, miraculously make this moment inhabitable.

When it comes to our empty nest, absence will make the heart grow fonder. And when it comes to life in general, I suspect that presence makes the heart grow richer.

Like everything, humans included, technology resolves itself in contradiction. And yet, we must be mindful of what we are doing with technology, particularly when in the company of our children. Our emotional presence is the greatest gift we can offer our children.

We must remember to look up from our screens, not only to avoid getting hit by oncoming traffic but because of the possibilities that looking up offers, and to remind ourselves that we are a part of a much larger matrix of life upon which we all depend.

When you are not fully present in the moment and completely focused on what you are doing, you are missing the experience. You are cheating life. You are cheating yourself.

Often, past events are recalled with rose-tinted glasses that make those past events seem so much better than anything happening in the present. Why is it that the past seems better than the present?

Today, I am able to hold a space of love for those who have passed on and for those who remain. And, I am grateful for those in my life who have shown me that love is being present in pain.

We are never completely satisfied with what is happening in this moment. In fact, the idea that we need something that is not present right now is the root of our discontent.

Unplugging and recharging is about being in a chilled out state as much as you can throughout your day, rather than having to take time out from the rest of your day, which you have decided to make stressful.

Try this easy, colorful project with friends and family for holiday wrapping paper!

What to get for that-special-someone who has everything? Nothing.

This question hit me last week after I side-swiped a parked car while pulling into my driveway. I actually didn't realize what I had done until I got ...

Educating girls is the quickest route to alleviating poverty in Africa, but the direct costs of education, including shoes, keep millions of girls out of school each year.