Here are a few benefits of exercise that may convince you to make time for aerobic exercise, just as our president does.
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February is heart month -- a great time to think about heart health. While we tend to think of heart disease as a problem of adults, it can start in childhood, and the health habits of childhood have everything to do with heart health in adulthood.
Few enjoy eating as much as I do, but if I am going to get rid of these extra pounds that are putting my heart at risk I need to make sure I use the lost holiday art of moderation.
African Americans are 30 percent more likely to die from heart disease than other ethnic groups, the U.S. Department of Health and Human Services (HHS...
Our gender may not believe we're as vulnerable as our male counterparts, but we account for nearly half of all heart attack deaths.
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