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Preventing Injury

Checking the Ego Into Rehab and Sticking to a Fitness PLAN

Eva M. Selhub, M.D. | Posted 05.21.2014 | Healthy Living
Eva M. Selhub, M.D.

Because of my ego I feared failure. I was too embarrassed to be "bad" at anything, and though I used the excuse that I was scared of hurting my back, I was also really scared of hurting my ego. So often, rather than trying something new, I did nothing at all.

Dangers of Magnets

Peter G. Hanson, M.D. | Posted 09.09.2013 | Healthy Living
Peter G. Hanson, M.D.

If any of these small, powerful magnets gets accidentally swallowed (including by children who find the magnets on a counter), the threat level is a lot more serious than the same-sized object that is magnetically inert.

How To Injury-Proof Your Body

Ben Greenfield | Posted 06.09.2013 | Healthy Living
Ben Greenfield

How can you address these notoriously weak areas and ensure that you bulletproof your body?