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Preventing Sports Injuries

Football’s Problem With Danger On The Field Isn’t Going Away

www.washingtonpost.com | Posted 08.06.2012 | Sports

Are you ready for some football? First, however, are you ready for some autopsies? The opening of the NFL training camps coincided with the closing...

10 Surefire Ways To Keep Your Muscles Strong And Avoid Injury

Jordan D. Metzl, M.D. | Posted 05.30.2012 | Healthy Living
Jordan D. Metzl, M.D.

A lot of things can cause an injury, and we have a lot of body parts that can be hurt. These are my top 10 prime directives for keeping your muscles strong and avoiding injury.

Preventing And Treating Training Injuries

Natasha Hastings | Posted 11.12.2011 | Healthy Living
Natasha Hastings

I wanted to come to you guys this time around and talk about training through pain, and about ways to prevent injury while training