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Prevention

Progress Not Perfection....

Elaine Williams | Posted 08.22.2014 | College
Elaine Williams

How to we address a huge problem. We talk about it. We educate and show other ways and attitudes. My grandmother always said: An ounce of prevention is worth a pound of cure.

The Importance of Destigmatizing Depression: A Conversation With Billie Myers

Mona Elyafi | Posted 08.13.2014 | Entertainment
Mona Elyafi

The actor's death should be a springboard for opening up the dialogue on what depression is really all about.

5 Ways To Avoid A Running Injury

Jason Saltmarsh | Posted 08.13.2014 | Healthy Living
Jason Saltmarsh

There is nothing more upsetting to a runner than suffering an injury. Weeks, months, and even years of training and fitness can be jeopardized by a slip on the ice, a turn of the ankle, or a chronic overuse injury. Here are some simple ways you can avoid injury and stay sane.

Food as Medicine: How One Hospital Is Using Organic Produce to Help Heal Patients

Maria Rodale | Posted 08.01.2014 | Healthy Living
Maria Rodale

by guest blogger "Coach" Mark Smallwood, Rodale Institute executive director In 431 BC, Hippocrates said, "Let food be thy medicine and medicine be...

National Heatstroke Prevention Day: Safety and Prevention Tips for Parents and Caregivers

Dorit Sasson | Posted 07.29.2014 | Parents
Dorit Sasson

One can only hope that by creating National Heatstroke Prevention Day, there'll be more public awareness to the growing danger of leaving a child unattended in a heated vehicle.

Action Is the Key in Alzheimer's Prevention

Dr. Tiffany Chow | Posted 07.21.2014 | Healthy Living
Dr. Tiffany Chow

Patients with dementia can and should remain physically active in sports they had previously mastered. They may not be as accurate in keeping score as before, but if the dementia has not carved away their motivation to pursue the activity, it can bring all the same benefits as before.

3 Things to Think About Before You Urge Your Kids to Eat Their Veggies

Ayala Laufer-Cahana, M.D. | Posted 07.07.2014 | Parents
Ayala Laufer-Cahana, M.D.

Do you enjoy being nudged? Criticized? Neither do your kids. If you've never told them that eating vegetables is good and tasty go ahead, but if you've already said it before, trust that the tune's already playing in their head.

Expanding the Business of Public Health

Linda P. Fried | Posted 07.06.2014 | Business
Linda P. Fried

America's public health challenges -- from the prevalence of diabetes to poor nutrition to air pollution to climate change to the health that cities foster -- require the active participation of business if they are to be overcome.

Miles O'Brien Training for Less Cancer Bike Ride

Bill Couzens | Posted 07.03.2014 | Impact
Bill Couzens

Award-winning journalist and Lesscancer.org Board Member Miles O'Brien is training for The Less Cancer Bike Ride to Mackinac. The ride leaves July 12th with O'Brien and Team Less Cancer.

Dare to Be 100: 10 Nobel Prizes

Walter M. Bortz II, M.D. | Posted 07.02.2014 | Healthy Living
Walter M. Bortz II, M.D.

The Nobel Prize is the highest honor that a person can receive. In my view, it ranks way ahead of sainthood. In my last year of postdoctoral trainin...

Buckle Up -- Things Are Getting Real With #TheStitch!

Matt Pipkin | Posted 07.02.2014 | Impact
Matt Pipkin

You know those seasons in life that you look back on and think, "Whew, those were some amazing times!"? Well, that's how we're going to look back on what's happening right now.

More Health Care vs. More Health

David Katz, M.D. | Posted 08.27.2014 | Healthy Living
David Katz, M.D.

We may at times think too much. There is no shortage of very intelligent, highly educated people in my academic world. But perhaps there is something seductive about the pursuit of data that causes some in this domain to think that the pursuit of data is itself the objective. It shouldn't be. What most people want is for the data we derive to be applied to some

WATCH: Getting Ahead Of The Curve -- The Case For Prevention

Posted 06.26.2014 | Impact

Watch Live at 2:40 - 3:40pm and 4:40 - 5:40pm EST. The problem with prevention is that when it works, no one really notices. Although perhaps not a...

Working Off a Coke: Warped Logic at Its Finest

Ayala Laufer-Cahana, M.D. | Posted 08.25.2014 | Healthy Living
Ayala Laufer-Cahana, M.D.

The ad imagines what would happen if people paid for their can of Coke by working off the calories it contains. It shows that people are different, but on average, working off a can of soda takes just 23 minutes of cycling.

Dare to Be 100: Exercise as Rheostat

Walter M. Bortz II, M.D. | Posted 08.24.2014 | Healthy Living
Walter M. Bortz II, M.D.

I am a lifelong fervent advocate for the intrinsic value of physical fitness for the world's biggest health challenges, globesity and aging. I always ...

Cancer: Everyone Pays

Bill Couzens | Posted 08.13.2014 | Politics
Bill Couzens

With reports of increased incidences of cancer, news of accompanying financial challenges is no surprise -- which makes me wonder why some lawmakers and individuals do not understand the economic fallout of cancer, not just for patients and their families, but for all of us.

School Lunch and the State of a Nation

Ayala Laufer-Cahana, M.D. | Posted 08.13.2014 | Healthy Living
Ayala Laufer-Cahana, M.D.

It's impossible to characterize an entire nation's eating habits. On the other hand it is safe to say that the patterns offered in the American preschool and school system leave much to be desired.

High-Fiber? More Like Undercover Sugar!

Mike Sheridan | Posted 08.13.2014 | Healthy Living
Mike Sheridan

They tell us we need high-fiber whole grains to prevent cancer and heart disease with in-your-face marketing, quoting research from experiments they've funded.

Does Health Need a Color?

Dr. Derek Yach | Posted 08.12.2014 | Impact
Dr. Derek Yach

Health needs its own color, one that reflects the same potential that "green" does to be transformative, preventive, promotional, and innovative to make the attainment of health the natural and easy norm.

Newtonian Nutrition

David Katz, M.D. | Posted 08.12.2014 | Healthy Living
David Katz, M.D.

Arguments against the fundamental utility of the calorie to human energy balance, and weight control, really do devolve to arguments against Newton and this basic law.

The Power of Prevention

Dr. Howard K. Koh | Posted 08.12.2014 | Healthy Living
Dr. Howard K. Koh

As a doctor and a public official committed to improving the health of Americans, I am concerned that men often have poorer health outcomes than women...

What's for Lunch Can Tell Us About the Future

Bill Couzens | Posted 08.11.2014 | Healthy Living
Bill Couzens

Junk food lobbyists interested in reversing White House-backed nutritional standards for school lunch programs are banging the drum that it's "too restrictive" to feed kids healthy school lunches, and I say "Whaaa whaaa" -- I am not buying it, and neither should you.

Will Procrastinate for Pastrami

David Katz, M.D. | Posted 08.09.2014 | Healthy Living
David Katz, M.D.

Go ahead, eat more meat, butter and cheese. Let me know how it turns out for you. I certainly won't be joining you, despite the current popularity of the proposition.

Why Criminalizing Bullying Is the Wrong Approach

Deborah Temkin | Posted 08.06.2014 | Impact
Deborah Temkin

Instead of criminalizing bullying, we must work to prevent bullying before it starts by creating safe and supportive school climates and providing consequences that help restore and repair relationships and environments, preventing bullying from continuing.

Reading -- A Matter of Health

Bill Couzens | Posted 08.05.2014 | Education
Bill Couzens

Reading is not only critical for getting food on the table, but also for understanding what food makes a difference in impacting health.