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What's Hot and What's Not for Spring Fitness

Jill S. Brown | Posted 06.04.2011 | Home
Read More: Fitness Trends, Personal Training, Popular Workouts, Spring Fitness, Private Training, Bar Workouts, Group Fitness Classes, Fitness Classes, Bar Classes, Pilates, 2011 Fitness Trends, Workout Trends, Spinning, Workout, Home News
Jill S. Brown

Now that it's time to shape up before you ship out on your vacation, what's going to get you into shape as fast as possible? A look at the fitness trends for 2011 may be a good place to start.

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Choosing the Right Fitness Trainer: How to Take Out the Guesswork

Jill S. Brown | Posted 05.25.2011 | Los Angeles
Read More: Fitness Instructors, Personal Fitness Trainers, Idea, Private Training, Fitness, Finding a Trainer, Fitness Certification, Starting a New Workout Program, Fitnessconnect, Los Angeles News
Jill S. Brown

How much thought you put into hiring a contractor for your house, a CPA for your taxes or a doctor for your health? You probably feel more peace of m...

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Perilous Journey 3: The Need to Compete

Neil Zevnik | Posted 11.17.2011 | Healthy Living
Read More: Healthy Eating, Chefs, Lifestyle, Private Training, Personal Health, Health Food, Exercise, Healthy Living News
Neil Zevnik

As I was doubled over sucking in air during boot camp the other morning, I found myself pondering the usefulness and pitfalls of my need to compete.

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Perilous Journey 2: The Urge to Cheat

Neil Zevnik | Posted 11.17.2011 | Healthy Living
Read More: Healthy Eating, Chefs, Lifestyle, Private Training, Personal Health, Health Food, Exercise, Healthy Living News
Neil Zevnik

When faced with a diet plan that denies me any number of customary delights, my brain short-circuits, my taste buds howl, and my will (not all that strong to begin with) begins to crumble.

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