Today, I'm going to explain the bugs in your digestive tract, why they upset your gut's immune system and how they just might be behind those extra pounds.
Mark Hyman, MD | Posted 10.11.2009 | Living
There might be something wrong with your inner tube, and it could be making you sick and fat.
nytimes.com | TARA PARKER | Posted 09.29.2009 | Living
When the label tells you the food you are buying "contains probiotics," are you getting health benefits or just marketing hype? Perhaps a bit of both....
Anthony Anderson | Posted 07.13.2009 | Living
I bought some kefir grains at the co-op in Minneapolis. A grass-fed, goat kefir from Northern California. It was cold and I took some sips. Wow
Anne Dunev | Posted 02.09.2009 | Living
Eat small, frequent protein meals. If you eat the same amount of calories, but in small, frequent portions rather than 2-3 larger portions, you will boost your metabolism and lose weight.
Dr. Jeffrey McCombs | Posted 11.17.2008 | Living
Somewhere along the primordial way, a bunch of micro-organisms became enclosed by, fewer in number, but larger "tissue" cells and the evolutionary rac...
Mark Hyman, MD | Posted 11.03.2009 | Living